Breakfast, Diet, Exercise, Ketosis, Low carb, Macronutrients, Meal, Weight loss

September 1, 2015

I did my little video and progress picture thing this morning. Also, when I jumped on the scale I was 280lbs. Now I know majority of that was probably water weight, but I was still happy to see that after one day of switching things up. I haven’t eaten since around noon or one yesterday. I thought I would’ve been hungrier, but I guess I keep my fluids up enough to fight off the hunger. I’m trying to decide whether or not I want to cut out all soda and crystal light as well. I brought in some of the Costco meatballs for lunch to break my fast (haha breakfast at lunch…bad pun), so I hope I have enough shredded cheese in the fridge. I wish I had some mustard to go with this mayo jar I have at work. I like the mix of these two condiments. The flavor I mean. I need to do my pushups and squats because I’ve been slipping since last week. I was in the bed when I remembered to do them last night, but I was already pretty much down for the count. Speaking of down for the count, I notice that when I don’t eat or when I’m fasting, I can sleep forever. It took me a long time to actually wake up at my normal schedule this morning, and I fell asleep earlier than I usually do. I need to start going to sleep around 2100 instead. I made it all the way to 1230 before I had anything to eat. Maybe it was 1215, but it was pretty close. So I guess I’m good to go for the next 24 hours. I’m not hungry anymore after the meatballs, I guess I had to wait for them to start being digested or something. I feel like an idiot right now lol.

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Breakfast, Diet, Ketosis, Meal, Recipe, Weight loss

Cream Cheese Pancakes

Now I want you guys to know that I’m not a culinary whiz kid like some of the other bloggers here. I’m just good at following directions and trying variations once I get the original recipe down pat. That being said, I was scrolling though today and saw a great post by The Hobbit. He posted a recipe for keto pumpkin pancakes. In his comments section, I told him that I used to eat cream cheese pancakes back when I was actually doing good and staying consistent (last year when I was posting regularly). Anyway, he said those sound pretty awesome…so I figured other people might find them awesome too. 

  
Here’s the recipe, if you would like to check them out. Very quick and easy, and I’m sure they would taste even better with some no/low carb syrup. Oh, and follow The Hobbit because he posts some pretty tasty-looking recipes on a regular basis. Dammit, now I need to buy some more cream cheese…

– Veezy

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